Movement Services
Yoga
I teach public classes at YogaSix in Quaker Crossing. Please note that this space is filled with mirrors and may not be appropriate for individuals in eating disorder recovery.
I also provide individual classes either live 1:1 or by providing a recording by request and group classes for one-off events
Movement in Recovery.
As a dietitian, I have expertise in working with individuals who would like to return to exercise or movement in some capacity while in recovery from an eating disorder.
I also have expertise in exercise and movement programming as a NSCA Certified Strength and Conditioning Specialist. I can work alongside your treatment team to return to movement in a way that is supportive of your recovery.
