Nutrition Services
fuel your best life
fuel your best life
Nutrition Counseling
All clients will apply and be assessed for fit within individual or group nutrition counseling. Individual spots are limited and reserved for individuals with complex needs i.e. eating disorder and REDs recovery. Group coaching allows for structure, application, and opportunities for individual support.
What this entails:
✔ Apply through the coaching form below- you will be contacted with next steps
✔ Individual needs will be assessed and a pathway will be created for you
✔ Nutrition Journaling, feedback, and messaging support
Options:
In-person, virtual, or hybrid
Add-on meal planning support
Sessions may be covered by insurance or eligible for reimbursement depending on in-network status. Some costs will be incurred outside of sessions
Pricing Varies, starts at $325/month for individual and $297 for 8 weeks group
8/16/2025: Wait time to be seen for individual counseling is currently 2-3 months
Team and Organization Education
Who this is for:
Groups or teams of 6 or more looking to invest in their future goals by learning nutrition strategies to support performance, recovery, and well-being.
Coaches and stakeholders in sports programs looking to optimize their environment to support their teams’ success through evidence based performance nutrition.
What this entails:
Brief consultation to assess your team and/or sports program goals and a proposal within 72 hours
Customized education/consultation service designed to meet the needs of your group.
Delivery in-person* or virtually
*Travel expenses may apply
Pricing Varies
Professional Consultation
Who this is for:
Sports Medicine or Rehab and Performance professionals who need additional support with athlete fueling or have case consultation needs regarding REDs, Eating Disorders, Disordered Eating, or developing a screening and referral system as part of their assessment.
Dietitians or other licensed health professionals looking to consult on eating disorder and/or sports nutrition cases.
What this entails:
up to 60 minute individual session with follow up email with resources and recommendations.
Review of or creation of resources for athletes that support positive fueling and REDs prevention (may incur additional costs)
1 follow up email within 60 days to address any questions or concerns that may arise in implementation
Pricing Varies - please note: this does not replace therapy or professional training in eating disorders
