For Professionals & Teams

  • A woman giving a presentation in a classroom or lecture hall. She is standing near a large screen that displays a computer interface, with an audience of students, some wearing purple hoodies, listening attentively.

    Education and Speaking

    I don’t just teach nutrition — I design learning experiences.
    As a dietitian, CSSD, CEDS, and instructional designer, I create education that’s grounded in evidence and crafted for real people in real contexts.

    I offer:

    Team talks that help athletes understand fueling, recovery, mindset, and sustainable performance

    Professional workshops for trainers, coaches, and rehab pros who want to support their athletes more effectively through prevention and identification of nutrition issues.

    Custom curriculum + resource creation (handouts, guides, in-service trainings, courses) tailored to your organization’s needs

    Continuing education sessions built with adult learning principles, trauma-aware practice, and student-centered design

    Whether your group needs a one-time talk or a fully built learning experience, I create education that sticks — and drives meaningful change.

    Fill Out an Interest Form
  • A cup of cappuccino on a saucer next to a cup of latte on a gray table, with a blurred plant in the background.

    Provider Connection and Consultation

    Are you an athlete, eating disorders, or mental health provider or student looking to learn more about what I offer? Are you a like-minded provider that wants to connect?

    I am always building my professional network!

    My preferred method of meeting is through a virtual coffee (half) hour. You can fill out an application, skipping all coaching questions, and I will contact you to schedule. Or, you can feel free to reach out by email!

    Looking to make a referral?

    Have your client fill out an application and fax all correspondence including a signed release of information to: 716-249-0455

    Send a Note

Upcoming Workshops and Events

Past Workshops

  • graphic showing information about workshop titled building nutrition habits that stick

    Nutrition Habits

  • IFS Performance workshop flyer featuring sports dietitian Emily Palmerton. Text reads: "Unlocking the Power of Recovery Nutrition," "Workshop with Emily Palmerton, Sports Dietitian," "Friday, March 21st 7pm," "5640 Maelou Drive, Area A Hamburg, NY 14075," "Register at impact-fss.com/nutrition." Includes Brick by Brick Sports Nutrition logo and image of a woman holding snacks.

    Nutrition to support training recovery for athletes

  • Illustration of a blue and red water bottle with smiley face stickers, accompanied by "Gold Medal Hydration" text and contact details for a sports dietitian named Emily Palmerton on a navy background with gold medals.

    Gold Medal Hydration for USA Women's Hockey U18 World's Team 2024

  • Text on an image says 'Pre and Post Workout Fueling' with subtitle 'Avoid the Crash and Burn.' A circular inset shows a person with tattoos standing in front of a background with a partial logo.

    Pre and post-workout fueling for student athletes living on campus

A group of young girls seated around a table working on papers, with a woman standing at the head of the table giving instructions. The setting appears to be a classroom or educational space with colorful walls and educational materials displayed.

A group of young girls seated around a table working on papers, with a woman standing at the head of the table giving instructions. The setting appears to be a classroom or educational space with colorful walls and educational materials displayed.

Group of people sitting around wooden boxes in a gym, taking notes or looking at papers, with exercise equipment in the background.

Group of people sitting around wooden boxes in a gym, taking notes or looking at papers, with exercise equipment in the background.

Group of people sitting in chairs in a circle, engaging in discussion in a large indoor space with a garage door and green flooring.

Group of people sitting in chairs in a circle, engaging in discussion in a large indoor space with a garage door and green flooring.

  • "[the workshop] was not what I expected. I expected you to stand at the front of the room and lecture, but loved that it was interactive and felt like I was able to apply the information to my life!"

  • "You really brought these concepts to life, and I could relate to the examples and case studies."

  • "Thank you so much! Everyone loved the presentation and food demo and the team had so much fun!"

Interested in having a Brick by Brick workshop come to you?

Drop a note to start the conversation.